6th Nov 2014
Nursery children are undertaking a Yoga Programme aimed to help children to relax, listen, participate, build confidence and have fun! Throughout the sessions, the children's listening and involvement are encouraged by observing the adults and each other. Children are given physical instructions which encourage stretching movements and breathing. The use of songs and child friendly props are also used to develop spatial awareness, co-ordination, stretching and relaxation. At the end of each session the children are encouraged to lie on their mats to relax. The children thoroughly enjoy the whole experience.
